LJ 2009-01-13 11:16:00
There’s one advantage to being unwell, and that’s meals. Being at home all day, without too strong an appetite, it kind of helps one to get into good habits. In my case, I’m eating about five small meals a day, between 300-500 calories each. A small bowl of cereal here, a couple of slices of toast there, a little handful of pasta, a cereal bar…
And not much snacking.. I mean, that’s pretty good.. The idea now is to see if I can continue that, once I’m feeling better, and to integrate more exercise into it.. I’m going to use some of my Christmas money to buy some shoes for running in – I think that’s probably my best bet for getting more into shape right now.
I have a little over six weeks left until my deadline, so fingers crossed… :o)